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Video

Stretching exercises!

You are demanding the same level of performance from your body as any high level athlete! A good stretching routine will keep the Carpal Tunnel at bay! And give you more flexibility and endurance!

Stretching Exercises Pt.2

Gain flexibility, reach and endurance. Make the "tough" stuff easier!

Stretches part 3

Fretboard stretching ideas and tricks

Video

Stretches and Warm-ups

Be like the pros! Warm up and protect yourself!

Stretches 5

Do stretches and warmups regularly before you practice or perform, it prevents injuries and enhances performance! 

Warmups and stretches

Experiment seize the lesson seize the day!

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practicesht (jpg)Download
practicetips (jpg)Download
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Chords (jpg)Download
Rythmpart1 (jpg)Download
chordrules (pdf)Download

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